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Turn Your Brain Off

A game-changer for athletes and anyone looking to improve their mindset and achieve their full potential. Exclusive interviews with world-class athletes, successful entrepreneurs, and accomplished creatives, you’ll gain access to the mental strategies and techniques used by top performers to win. Whether you’re looking to boost your performance, overcome mental obstacles, or simply stay motivated, TYBO has everything you need to unlock your inner champion. With actionable advice and cutting-edge insights, you’ll be well on your way to achieving your goals faster and reaching new heights.

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Latest Episodes

WOOP There it is - Turning Dreams into Reality: The Power of Concrete Steps
August 29, 2023
21
00:03:434.12 MB

WOOP There it is - Turning Dreams into Reality: The Power of Concrete Steps

In this episode of Turn Your Brain Off, Andrew Nauenburg explores the process of turning aspirations into tangible results. He discusses the pitfalls of wishful thinking and the importance of understanding and overcoming obstacles. They introduce the "woop" strategy, which involves identifying wish...

The Only Fight that Matters: The One Happening Today
August 25, 2023
20
00:01:501.92 MB

The Only Fight that Matters: The One Happening Today

Join us as we discuss the importance of focusing on the present moment and taking actionable steps toward achieving one's goals. It highlights the need to be aware of the influences that shape our thoughts and lives and emphasizes the impact of today's choices on our future. KEY POINTS • The only f...

Thirsty Thursday: The Importance of Intention and Sacrifice in Achieving a Flourishing Life
August 18, 2023
19
00:02:212.49 MB

Thirsty Thursday: The Importance of Intention and Sacrifice in Achieving a Flourishing Life

Welcome to TYBO's Thirsty Thursday. In this weekly episode, Andrew Nauenburg and Sammy Jones share practical advice in three minutes or less to help you overcome any mental roadblocks you might be facing. In this episode, Sammy discusses the significance of committing to a life that aligns with our...

Andrew Nauenburg

Entrepreneur. Writer. Speaker. Coach.

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Sammy Jones

USA Wrestling Athlete. Creative Entrepreneur.

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The Top Episodes

Featured Episodes

WOOP There it is - Turning Dreams into Reality: The Power of Concrete Steps

WOOP There it is - Turning Dreams into Reality: The Power of Concrete Steps

WOOP There it is - Turning Dreams into Reality: The Power of Concrete Steps
WOOP There it is - Turning Dreams into Reality: The Power of Concrete Steps
00:03:43
The Only Fight that Matters: The One Happening Today
The Only Fight that Matters: The One Happening Today
00:01:50
Thirsty Thursday: The Importance of Intention and Sacrifice in Achieving a Flourishing Life
Thirsty Thursday: The Importance of Intention and Sacrifice in Achieving a Flourishing Life
00:02:21
Thirsty Thursday: How to Overcome Hesitation and Take that Leap of Faith
Thirsty Thursday: How to Overcome Hesitation and Take that Leap of Faith
00:02:41
Thirsty Thursday: What is Success? (and a little bit of poetry)
Thirsty Thursday: What is Success? (and a little bit of poetry)
00:03:56
Thirsty Thursday: Forming Positive Habits with Three Practical Tips
Thirsty Thursday: Forming Positive Habits with Three Practical Tips
00:02:14
Skylar Grote on Resilience and Excellence: How Top Performers Overcome Challenges
Skylar Grote on Resilience and Excellence: How Top Performers Overcome Challenges
00:54:11
Thirsty Thursday: Achieving Consistency for Success
Thirsty Thursday: Achieving Consistency for Success
00:02:59
Thirsty Thursday: Unlocking Growth: Embracing Challenges, Overcoming Obstacles, and Expanding Your Mind
Thirsty Thursday: Unlocking Growth: Embracing Challenges, Overcoming Obstacles, and Expanding Your Mind
00:04:16
Thirsty Thursday: Harnessing Positive Self-Talk
Thirsty Thursday: Harnessing Positive Self-Talk
00:03:57

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