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Turn Your Brain Off
A game-changer for athletes and anyone looking to improve their mindset and achieve their full potential. Exclusive interviews with world-class athletes, successful entrepreneurs, and accomplished creatives, you’ll gain access to the mental strategies and techniques used by top performers to win. Whether you’re looking to boost your performance, overcome mental obstacles, or simply stay motivated, TYBO has everything you need to unlock your inner champion. With actionable advice and cutting-edge insights, you’ll be well on your way to achieving your goals faster and reaching new heights.
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In this episode of Turn Your Brain Off, Andrew Nauenburg explores the process of turning aspirations into tangible results. He discusses the pitfalls of wishful thinking and the importance of understanding and overcoming obstacles. They introduce the "woop" strategy, which involves identifying wish...
Join us as we discuss the importance of focusing on the present moment and taking actionable steps toward achieving one's goals. It highlights the need to be aware of the influences that shape our thoughts and lives and emphasizes the impact of today's choices on our future. KEY POINTS • The only f...
Welcome to TYBO's Thirsty Thursday. In this weekly episode, Andrew Nauenburg and Sammy Jones share practical advice in three minutes or less to help you overcome any mental roadblocks you might be facing. In this episode, Sammy discusses the significance of committing to a life that aligns with our...
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